“In the vast expanse of the cosmos, amidst countless stars,
there exists a guiding light known as
Taraka, the Liberator.
This divine energy serves as a beacon for the
soul's journey toward liberation,
offering illumination and wisdom to those who seek the truth.
ABOUT ME
After six years of her own yoga practice, Lisa decided to finally follow her inner calling and travel to India to experience and learn about the tradition and philosophy of yoga in its country of origin.
She chose a 200-hour Teacher Training in the beautiful Arambol, Goa.
Never would she have thought that this would turn out to be the best decision of her life. The transformation during the course was immense.
"I healed, I grew, and now I’m ready to follow my path."
She dove deep into philosophy, Ayurveda, and the "eight limbs of yoga" and realized that this is her path. She continuously educates herself so she can pass on this knowledge in her practice and yoga classes.
Her "Dharma" – her "purpose" – is to help people feel comfortable with themselves and their bodies.
She deeply integrates Indian philosophy into her teaching so that the tradition of SADHANA – the spiritual practice – is preserved.
वसुधैव कुटुम्बकम्
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We are all one tribe - we are all one family
Embark on a journey of self-discovery
with our diverse range of classes and workshops.
Whether you prefer the dynamic flow of vinyasa or
the calming practice of yin, we have something for everyone.
Our approach to yoga is deeply rooted in Indian tradition,
embracing the holistic nature of this ancient practice.
Join us online or offline
and experience the transformative power of yoga firsthand.
Find your Home within
Welcome Home
Join me for weekly online yoga and meditation classes
Do you have something specific you’d like to work on? Do you feel like you need more guidance?
Let’s dive deeper into your yoga practice together once a week – tailored exactly to your needs.
Dive deeper into the practice of yoga.
In multiple sessions per week, we will deepen your practice, understand and integrate the philosophy of yoga, and help you incorporate a continuous self-practice into your routines.
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